• Daily Distant Reiki Sessions: Each day, you'll receive a distant Reiki session, tailored to your specific needs and intentions.

• Daily E-mails: You will receive daily e-mails for the 21 days offering daily guidance on Reiki and your healing journey.

• Chakra Balancing: Throughout the program, I will focus on balancing your Chakras, the energy centers within your body.

• Personalized Support: I, Alisia, will be available for ongoing support and guidance.

• Journaling and Self-Reflection: To help you track your journey, I encourage daily journaling and self-reflection exercises. Journal prompts are included in the daily e-mails.

• Affirmations PDF Download: Affirmations are positive statements or phrases that are repeated regularly with the intention of influencing one's thoughts, feelings, and behaviors in a positive way.

• 432 HZ Meditation Music: You will receive a link with the 432 HZ frequency to listen to daily during the course of the program. This frequency can promote healing and balance in the body and mind.

*After the 21 days, you can expect enhanced energy and vitality, improved sleep quality, and reduced stress and anxiety. You'll experience emotional balance and mental clarity, pain relief, and improved digestion, along with mindful eating habits and healthier lifestyle choices, culminating in a greater sense of peace and well-being.